https://www.bbcgoodfood.com/recipes/pineapple-fried-rice
| Ingredients · 1 ½ tablespoon sunflower or vegetable oil · 2 eggs beaten · 2 garlic cloves crushed · Small bunch of spring onions chopped · ½ teaspoon Chinese five-spice powder · 400g cooked long-grain rice· 85g frozen peas · 2 teaspoon sesame oil · 2 tablespoon low-salt soy sauce · 400g fresh pineapple roughly chopped into chunks (about ½ medium pineapple) |
| Instructions 1) Heat 1 tablespoon oil in a wok. Add the eggs, swirling them up the sides, to make a thin omelette. Once cooked through, roll the omelette onto a chopping board and cut into ribbons. 2) Heat the remaining oil. Add the garlic, onions and five-spice. Stir-fry until sizzling, then add the rice (if using pouches, squeeze them first, to separate the grains, peas, sesame oil and soy. Cook over a high heat until the rice is hot, then stir through the pineapple and omelette ribbons |
Grand Prix Plates: A Culinary Tour of F1 Nations 
Leave a comment